The care you deserve
Offering treatment to address mental health, trauma, substance use, and relationship issues that hinder personal growth.
About
My goal at Mindful Growth and Recovery is to allow my clients a non-judgmental space where they can feel safe to express themselves, work through trauma, address their mental health, relationships and substance use. I want my clients to feel empowered to change their own lives and have the support and skills to be successful.
Melinda Lamp, MA, LMHP, LPC
Mental Health Counselor
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Court Evaluations
- Motivational Interviewing
- Mindfulness-Based Cognitive Therapy (MBCT)
- Trauma Focused
- Supportive Therapy
- Solution Focused Brief (SFBT)
- Dialectical (DBT)
Insurance Accepted
- BlueCross and BlueShield
- MEDICA
- Medicaid
- Optima Health Plan
- Optum
- United Healthcare
- UMR
- Anthem
- Cigna
- MHNet Behavioral Health
- United Healthcare Oxford
- Blue Shield
- Blue Cross
Location
770 North Cotner Blvd, Suite 208, Lincoln, NE 68505
Mindful Growth & Recovery
Lincoln, NE 68505